Let’s clear something up first. It’s not that we aren’t fans of the creative process. It’s just that quite often people (ahem coaches) are being creative for the sake of being creative, and there is no purpose. Enter: Principle based creativity!

If you’re being creative for fun, go for it.

If you’re being creative to be productive and/or find something new for yourself or your clients, you’re going to need some guidelines.

This is where principle based creativity comes in.

Principle based creativity is a simple process of making decisions based off of a set of guidelines, laws or rules. These are not arbitrary numbers or things… there is a purpose.

To learn more about how to create with purpose, don’t miss this episode!

Welcome to season 3 of the MED podcast with Mike Perry and co-host, Brett Jones.

This season, join Brett Jones, StrongFirst Director of Education and Functional Movement Systems Advisory Board member, and Mike Perry, co-owner of Skill of Strength, Lead instructor at Functional Movement Systems and Senior SFG at Strongfirst, as they share their life experiences and insight on all things health and fitness related.

Related Episodes / Articles:

Key Principles of Athletic Development

Fall Sports Preparation for Youth Athletes

Youth Training – Should Kids Lift Weights?

We are Failing our Youth Athletes (and I’m part of the problem)

Connect with Mike and Skill of Strength:

Mike Perry on Instagram

Mike Perry on Facebook

Skill of Strength:

Skill of Strength Website

Skill of Strength Instagram

Skill of Strength Facebook

Skill of Strength YouTube

Connect with Brett Jones:

Brett Jones on Instagram

Brett Jones on Facebook

Please make sure to share the episodes that motivate you and move you in the right direction.