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This episode is all about fall sports preparation for youth athletes. August is coming right up and fall sports are around the corner.
Brett and Mike both have experience working with youth athletes. Both are strength and conditioning coaches and Brett also worked with youth athletes as an ATC.
Over the years, the MED team has accrued valuable information on how to optimally prepare athletes for their fall sports… and all sports.
In this episode, we discuss several topics including:
- tissue loading
- load management
- programming considerations
- and much more.
If you work with (or parent) youth athletes, don’t miss this episode!
Welcome to season 3 of the MED podcast with Mike Perry and co-host, Brett Jones.
This season, join Brett Jones, StrongFirst Director of Education and Functional Movement Systems Advisory Board member, and Mike Perry, co-owner of Skill of Strength, Lead instructor at Functional Movement Systems and Senior SFG at Strongfirst, as they share their life experiences and insight on all things health and fitness related.
Connect with Mike and Skill of Strength:
Skill of Strength:
Connect with Brett Jones:
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