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Tune into this episode to get an inside look at the truth about strength and conditioning research.
Today’s guest, Antonio Squillante, is a brilliant coach and researcher. He gives us an absolute masterclass on how research works in the world of strength and conditioning.
If you are a coach who’s trying to understand how strength and conditioning research works, you don’t want miss this episode.
By the way… if you enjoy learning more about strength and conditioning, specifically when it comes to how to design the best programs, we’d love to see you at our next Principles of Programming course in Providence Rhode Island on 9/24/22.
Welcome to season 2 of the MED podcast with new co-host, Brett Jones.
This season, join Brett Jones, StrongFirst Director of Education and Functional Movement Systems Advisory Board member, and Mike Perry, co-owner of Skill of Strength, Lead instructor at Functional Movement Systems and Senior SFG at Strongfirst, as they share their life experiences and insight on all things health and fitness related.
More about Antonio Squillante:
Antonio Squillante is a Registered Certified Strength and Conditioning Coach (NSCA RSCC CSCS*D) with over a decade of experience coaching high school and collegiate athletes competing at the national and international level. He graduated Summa Cum Laude with a Bachelor’s Degree in Physical Education from the Universita’ San Raffaele (Rome, Italy).
Antonio earned a Master of Science in Sports Performance and Orthopedic Rehab from A.T. Still University and a Master Degree in Biokinesiology from the University of Southern California. As a Ph.D student, Antonio is currently conducting research at the Clinical Exercise Research Center, Department of Biokinesiology and Physical Therapy (University or Southern California, Los Angels).
Antonio authored serval books and textbooks on strength training for sport and translated some of the classic readings in exercise physiology and sports science, including Bosco and Zatsiorsky. Antonio is a Registered Sport and Exercise Nutritionist (SENr) and a lead NSCA instructor.
Antonio Squillante on Instagram
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