In this episode, hosts Mike Perry and Brett Jones, talk about the importance of a mentor.

Mentors are positive role models who come in many different forms including teachers, friends, coaches, family members, and more. Mentors take you under their wing(s) to help you grow and develop in areas like business, athletics, coaching, relationships and every day life. Mentors help you learn new things, guide you as you determine and work towards your goals, and support you along the journey.

Both hosts have been fortunate enough to connect with exceptional mentors throughout life for various reasons. Mike and Brett both agree they wouldn’t be where they are today, personally or professionally, without the assistance of their mentors.

Tune in to hear more details on each of their journeys, the importance of a mentor and how their mentors have helped shape their lives and careers.

Welcome to season 2 of the MED podcast with new co-host, Brett Jones.

This season, join Brett Jones, StrongFirst Director of Education and Functional Movement Systems Advisory Board member, and Mike Perry, co-owner of Skill of Strength, Lead instructor at Functional Movement Systems and Senior SFG at Strongfirst, as they share their life experiences and insight on all things health and fitness related.

Connect with Mike and Skill of Strength:

Mike Perry on Instagram

Mike Perry on Facebook

Skill of Strength:

Skill of Strength Website

Skill of Strength Instagram

Skill of Strength Facebook

Skill of Strength YouTube

Connect with Brett Jones:

Brett Jones on Instagram

Brett Jones on Facebook

Please make sure to share the episodes that motivate you and move you in the right direction.