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This episode is part one of a two-part series on the Turkish Get Up. If you’re interested in digging deeper into the Turkish Get Up to learn more for your own training purposes or to help you better coach your clients, don’t miss this one.
The MED duo, Brett and Mike, discuss everything from…
- Teaching cues
- Common errors
- How we like to use this exercise
- How anthropometry plays a role throughout the movement
- And more…
In this two-part series, you will gain tips from coaches who have over 35 years of combined knowledge teaching kettlebells to clients, members and other coaches.
If your goal is to learn as much as possible about the Turkish Get Up, you don’t want to miss this episode and the follow up TGU episode.
Welcome to season 2 of the MED podcast with new co-host, Brett Jones.
This season, join Brett Jones, StrongFirst Director of Education and Functional Movement Systems Advisory Board member, and Mike Perry, co-owner of Skill of Strength, Lead instructor at Functional Movement Systems and Senior SFG at Strongfirst, as they share their life experiences and insight on all things health and fitness related.
Connect with Mike and Skill of Strength:
Skill of Strength:
Connect with Brett Jones:
Please make sure to share the episodes that motivate you and move you in the right direction.
Thanks for your insights. Most interesting is the idea of allowing a student to feel what bad positioning is, instead of the having the fear that they might “do it wrong”.