Today was my last day of the 40 day program. I totally fluffed it. I am glad I am done but it was a great experience.
Press
2×5 all 28k
Pistol
2×5 bodyweight
Pull-up
3×5 BW
Snatches- 100 with the 12k…didn’t even sweat 🙂
Stay tuned for the wrap up and my thoughts on the program