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Having some fun!!

By Mike PerryStrength

We were filming some videos for work and I decided to have a little fun 🙂

Triple Clap Push-up

http://www.youtube.com/get_player

http://www.youtube.com/watch?v=6A80bNdzD04

95lb single arm barbell snatch

http://www.youtube.com/get_player

http://www.youtube.com/user/skillofstrength#p/a/u/0/19AZQPo-Hmw

Enjoy!

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  • Why Tracking Your Workouts Matters More Than You Think
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  • Should We Lift Overhead?
  • Training and the Aging Process

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