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Great Resource

By Mike PerryUncategorized

For all of you Strength Coaches looking for a great and free read. Please check out Dan John’s ebook on Training and Olympic lifts. This is a guy who gets it and is one of the best teachers out there. I highly recommend this!!

http://danjohn.net/from-the-ground-up-free-ebook/

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Recent Posts

  • Why Tracking Your Workouts Matters More Than You Think
  • Ready to Rally: Strength & Conditioning for Pickleball Players 40+
  • Not All Gym Shoes Are Created Equal—Here’s How to Choose the Right Pair
  • Should We Lift Overhead?
  • Training and the Aging Process

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