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The Fighter’s Toolbox

The Fighter’s Toolbox.
By
Amanda Perry
March 23, 2017
The Fighter’s Toolbox

Amanda Perry

   •    

March 23, 2017

The Fighter’s Toolbox

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Programming Variables - Density
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Programming Variables - Density

[powerpress player] In today's episode we continued our recent discussion on programming variables.

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[powerpress player] This episode is all about tendons.

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[powerpress player] This episode of the MED Podcast is all about the cervical spine.

50+ Reasons We Train
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We recently spent two whole months in our gym writing down reasons WHY we train.