Are you tired of traditional gyms crammed with boring cardio machines? We were too so we decided to create something completely different at our gym and training facility in North Chelmsford.
Skill of Strength is unlike any gym you have experienced. Our training staff provides results-driven programs to help our clients achieve their individual goals. Whether your goals are to look better, move better, feel better, or perform better, we will be there to guide you every step of the way.
At Skill of Strength every client is an athlete. Each time you step into our gym in Chelmsford, MA it’s an opportunity to unlock your body’s full potential. By addressing imbalances, asymmetries and weaknesses, we help you restore your body’s natural ability to move. We believe it’s important never to add strength on top of dysfunction, so it is only once quality movement is established that we can and should add quantity into your training.
Skill of Strength’s clients can take advantage of access to 2,000 square feet of turf as well as a host of free weights, kettlebells, battling ropes, suspension trainers, gymnast rings, speed sleds, slide boards, plyo boxes, olympic lifting equipment and other cutting edge, functional exercise tools.
In our adult group training classes, clients are able to improve their strength and conditioning and burn calories and fat. In our sports performance training programs for high school athletes, young athletes learn proper exercise technique, building a solid athletic foundation while also working towards their sport-specific goals.
Skill of Strength offers the following services:
- Personal Training
- Kettlebell Training
- MOVE. Adult Group Training (Boot Camp)
- COMPETE. Sports Performance Training (for high school and collegiate athletes)
- Nutrition Groups and Consultations
- Program Design
- Introductory Kettlebell Workshops
In addition to providing top notch personal training, adult group training, and sports performance training, we work closely with doctors, physical therapists and chiropractors in the area to ensure that you have access to all of the professionals you need to help you feel your best.
Skill of strength is owned and managed by husband and wife team, Mike and Amanda Perry and is located at The Mill on 73 Princeton Street, Unit 9 in Chelmsford Massachusetts. (We are located in the same building as the European Restaurant.)
Please note: Skill of Strength is closed on major holidays and 2 weeks out of every year. We close one week in August and between Christmas and New Years.