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A Letter to Our Younger Selves
Today the MED team talks about the advice they would give to their younger selves, particularly when it comes to their careers in the fitness industry.
By
August 30, 2023

Today the MED team talks about the advice they would give to their younger selves, particularly when it comes to their careers in the fitness industry.
While Brett and Mike had very different paths in life, there were plenty of similarities as well.
In this episode we discuss things like education, mentorship, finding what you love, experiencing what you hate, and everything in between.
If you are a younger coach looking to have a successful career in the fitness industry, you don’t want to miss this episode. Both experienced coaches share what they did well and what they would have done differently if they were starting over again.
Welcome to season 3 of the MED podcast with Mike Perry and co-host, Brett Jones.
This season, join Brett Jones, StrongFirst Director of Education and Functional Movement Systems Advisory Board member, and Mike Perry, co-owner of Skill of Strength, Lead instructor at Functional Movement Systems and Senior SFG at Strongfirst, as they share their life experiences and insight on all things health and fitness related.