Our MOVE. group training program, especially when combined with personal training, is designed to help you get results, regardless of your individual goals.
MOVE. Group Training Membership
Unlimited Group Classes and Open Gym Access
If not, our MOVE. group training program is the perfect way to shake things up and help you break through plateaus to get results. During every training session our experienced trainers and coaches take you through a full-body workout designed to help you get stronger, burn a ton of calories and light your metabolism on fire.
In our MOVE. classes we include a combination of strength training, core training and appropriate cardiovascular training to help you get in the best shape of your life. In our MOVE. strength and conditioning classes, kettlebell classes and barbell club classes you’ll build lean muscle by lifting weights and you’ll participate in interval cardio training, which has been shown to be the most effective type of cardiovascular training when it comes to losing fat.
Our MOVE. group training membership is great for clients who enjoy working out in a team environment, but still want to have an experienced trainer on board every step of the way. Keep in mind that every exercise we do in our MOVE. classes can be progressed and regressed according to individual skill levels, training experience, injury history and current goals.
We offer a wide variety of classes and class times as part of our MOVE. group training program. Additionally, MOVE. membership now have access to open gym times six days each week.
Check out the full class schedule and read our MOVE. class descriptions and please let us know if you have any questions at all.
Our MOVE. Adult Group Training Membership Includes:
- One-time Comprehensive Evaluation
- Unlimited MOVE. Classes
- Full gym access during adult open gym hours
- Discounts on premium workshops, seminars and nutrition programs
Ready to get started?
Set up a free consultation with one of our fitness trainers so you can get started right away!